Diane has worked as a natural healer and holistic therapist for over 25 years, and specialises in supporting women through the menopause and beyond using a range of supportive tools.
And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.
Diane’s classes last 90 minutes. They start with a quiet grounding and letting go of the day, leading to preparatory postures to warm up the body before working into deeper stretches.
She includes a range of variations of posture to ease off the intensity or deepen it, depending on your individual needs.
The class finishes with a decent length of quieter work with pranayama (breathing) practice or meditation before a good 15-20 minutes of relaxation. This is the most valuable part of the practise. We lead such busy lives we rarely take time to be still and quiet.
She offers a range of classes across Wirral with an online option for some and you can view the timetable and book a class that suits you here
She also organises regular, longer yoga events to explore more deeply some of the practises that we do not get much chance to experience in the weekly classes.
You can also treat yourself to one our relaxing spring and autumn weekend breaks held in peaceful North Wales.
And if you do not have time for a longer weekend away then you can enjoy our Yoga Days, held once or twice a year in Wirral.
Diane has created a 12-week online Menopause Naturally Programme which offers support to those experiencing difficulties with peri-menopause and menopause.
This programme brings together supportive techniques from Yoga, Aromatherapy, Ayurveda, Nutrition, Flower Essences and an understanding of psychology to provide simple, practical steps that help reduce symptoms and enable women to overcome the challenges that these present, so that they can regain a sense of normality.
She has also created a short guide to managing your menopause naturally which is available to download FREE from her website here
from a range of Classes across Wirral with an online option for some.
I organise regular, longer Yoga Events which allow us to explore more deeply some of the practises we don’t get much chance to experience in the weekly classes.
You can also treat yourself to one our relaxing Spring and Autumn Weekend Breaks held in peaceful North Wales.
If you don’t have time for a longer weekend away then you can enjpy our Yoga Days, held once or twice a year in Wirral.
Flower essences use flowers and plants as a form of vibrational medicine to bring about positive change; they do not focus on physical symptoms but deal with emotional issues that physical symptoms create. In particular, if you are going through a period of transition and change or suffer fatigue, they will gently uplift you and make you feel more positive.
The online workshop will teach you what Flower Essences are… how they work… and how to support yourself, your family, friends, pets and plants in everyday life.
The personal consultation will involve an in-depth analysis of your health concerns so that the relevant flower, gem or environmental essence can be selected to support you in releasing whatever unwanted emotions you are experiencing. You will be given an essence bottle that has been created specifically to help you overcome the challenges identified during the consultation.
This is a bespoke tailored support program for the woman who needs subtle yet strong intuitive guidance to help overcome setbacks or obstacles and move closer to her desired outcome.
This six part bespoke program will support you over three months with natural modalities that will allow you to let go of the mindset or symptoms that until now have prevented you from taking the steps to change, and will include any combination of the following therapies that I consider you will benefit from the most once
Diane invites you to book for a free no obligation conversation to discuss your health concerns and how she can help you overcome them.
This is for you if you are looking to make some changes in your life, your work, or relationships and would like support in doing that.
Diane uses a unique combination of resources that she has learned over her lifetime in order to empower women to make deep rooted improvements to their life and empower them to implement the changes required to achieve this.
You may be finding a new career that truly resonates with you, starting a new life somewhere different or even building confidence to move on from a situation or relationship that no longer works for you.
So, if you feel like you have lost your sense of direction and you have no idea where to start, Diane could be the person you have been searching for without even realising it!
To find out more about how she can help you, get in touch to discuss how to begin to transform your life.
Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible; the fear of failure.
I was struggling to focus at work and avoided socialising due to debilitating hormonal symptoms. I was in constant discomfort throughout my menstrual cycle and found it difficult to function in life. I had a series of Reflexology treatments from Diane and also started to use a “balance” lotion that was recommended and was made for me. This was the only treatment that has ever made a difference to my symptoms, my cycle has settled into a normal rhythm and I realise now just how much I was missing out on in life due to this issue. I am extremely grateful for the expertise Diane shared with me.
I wanted help with a physical issue which resulted in my having tinnitus. I had a horrible constant ringing in my ears. I was taught the simple method of using EFT and I was blown away with the fact that this totally natural, simple sequence cleared up the tinnitus.
I didn’t really believe that flower essences could ever make much difference and tried them out of curiosity. I was amazed to discover that those little bottles of Flower magic are incredibly powerful. I was able to overcome my total fear of giving a presentation for a new job role which was successful